Most adults never had the opportunities that parents are able to give their children today, and as a result never received good swimming tuition at a modern swimming school.
Physical educationalists and medical practitioners have now realised the great benefits that swimming and exercise in water can give to the older body. Swimming is recognised as the most beneficial cardiovascular and muscular joint mobility exercise possible.
Our Adult programme is given a high priority and is very popular at each school We have classes for all stages from the very nervous beginner to the most advanced swimmers who are looking for 'lap' swimming to improve general health and fitness.
As an added incentive, we encourage swimmers in our Adult Program to make an attempt at the 'State Swim Challenge', a real testimony to their determination to achieve!