Swim for fitness
Duration : 1 hour

This program is aimed at the more advanced swimmer.  Providing motivation and support by way of individually tailored programs and the added benefit of having a supervisor on pool deck to assist with stroke correction and the achievement of personal fitness goals.  Contact your school or select adult/lap program on your school's home page for class times and payment options.

Why not use your training as an incentive to attempt the 'State Swim Challenge'?