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Workout while having so much fun you won't even realise you're exercising!

ACQUAPOLE tones arms, shoulders, abdomen and legs without burdening the joints.

In all exercises and grips, the abs are essential for the correct execution of the positions. In all of the workouts and dynamic exercises, the muscles of the legs and arms are involved!

With ACQUAPOLE you’ll create a killer core!


Acquapole is comprised of over 150 possible movements allowing for maximum freedom in the water. You will tone, burn fat and improve your core strength.


Add the BOXING bag to the ACQUAPOLE and you’ve created a high intensity workout that will challenge everyone, regardless of their level of fitness.

  • Fat burning
  • Improved, increased muscle tone
  • Increased cardiovascular fitness
  • Improved muscular endurance
  • Improved core stability
  • Improved strength and power
  • Stress relief