Aqua Zumba 1

Aqua Zumba

Jump into the latin-inspired, easy-to-follow, calorie-burning, dance-fitness party that makes working out a splash.

Aqua Zumba is even more effective than doing Zumba on land. Though your muscles become tired, your joints will still get a nice massage from the water. Also, the pressure will be taken off from your knees, hips, and ankles. Your body will also feel great after every workout


  • Great stress-busting exercise for people suffering from anxiety and mood disorders
  • The water pressure can improve your heart health by increasing the blood circulation and reducing the resting heart rate.
  • Excellent therapy for people who suffer from joint problems.
  • Can reduce inflammation in the joints.
  • The hydrostatic pressure from the water acts like a massage.