Water w

Aqua Fitness

The pool is the new gym!

Unique, effective & challenging ways to exercise.

Please note: not all programs are offered at each Swim School. 

Contact your school or select adult/lap program on your schools page for programs offered, class times and payment options.

Aqua Fitness Programs

Aquastrength logo

Aquastrength

  • duration icon Duration
    45 mins
  • size icon Class Size
    20+

Aquastrength resistance equipment and programs are great for delivering a total body workout without the harmful effects that come with land-based training.

Aqua Zumba 1

Aqua Zumba

  • duration icon Duration
    45 mins
  • size icon Class Size
    20+

Jump into the latin-inspired, easy-to-follow, calorie-burning, dance-fitness party that makes working out a splash.

Aqua Fitness Logo 1

Aqua Fitness

  • duration icon Duration
    45 mins
  • size icon Class Size
    20+

Water exercise classes are a great low impact activity to keep you healthy and fit.