Water w

Aqua Fitness

The pool is the new gym!

Unique, effective & challenging ways to exercise.

Contact your school or select adult/lap program on your schools page for class times and payment options.

Aqua Fitness Programs

Aquastrength logo

Aquastrength

  • duration icon Duration
    45 mins
  • size icon Class Size
    20+

Aquastrength resistance equipment and programs are great for delivering a total body workout without the harmful effects that come with land-based training.

Logo 2 300x251

Acquapole/Boxing

  • duration icon Duration
    45 mins
  • size icon Class Size
    20+

ACQUAPOLE tones arms, shoulders, abdomen and legs without burdening the joints.

Aquaspin logo

Aquaspin

  • duration icon Duration
    45 mins
  • size icon Class Size
    10

Improve your health and well being with Aquaspin in a manner which is clinically proven to reduce joint strain and muscle aches.

Aqua Zumba 1

Aqua Zumba

  • duration icon Duration
    45 mins
  • size icon Class Size
    20+

Jump into the latin-inspired, easy-to-follow, calorie-burning, dance-fitness party that makes working out a splash.

Floatfit

Floatfit

  • duration icon Duration
    45 mins
  • size icon Class Size
    10

FloatFit is a low impact, cross-training class for a fun, full body workout with lots of core work.

Aqua Fitness Logo 1

Aqua Fitness

  • duration icon Duration
    45 mins
  • size icon Class Size
    20+

Water exercise classes are a great low impact activity to keep you healthy and fit.